Workout of the Day: Saturday December 29th

Partner WOD
6 min AMRAP
25 Synchro Deadlifts (225/185)
30 squats

6 min AMRAP
200m Farmer Carry
30 Synchro Push Ups

6 min AMRAP
200m ball carry
30 Synchro Pull Ups

3 min rest between AMRAPS

Brandon Farmer