Workout of the Day: Tuesday October 29th
Hang Power Clean
Build to a Heavy Set of 3
AMRAP 12:
15 Burpees
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Barbell: (95/65)
Hang Power Clean
Build to a Heavy Set of 3
AMRAP 12:
15 Burpees
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
Barbell: (95/65)