Workout of the day: Thursday February 14th

Bring your significant other for Valentine's Day for a free workout!

Sweat with your Sweetie

20 Min AMRAP
400m Run
14 Partner Facing Burpees (one holds plank other does
a burpee and jumps over)
14 Synchro Ait Squats
14 Synchro Facing Ab-Mat Sit Ups 

Brandon Farmer