Workout of the day: Saturday March 30th

In Teams of 3:
12 Minutes to Build to a Heavy Complex
(One barbell, score is the sum of all 3 weights)
Rest 3 Minutes
“Party Bus”
Teams of 3: 
AMRAP 15: 
12/9 Calorie Bike 
6 Lateral Barbell Burpees 
3 Power Cleans (115/80)
*Waterfall style. Next partner can go once the bike has been cleared. Score is total fully completed rounds

Brandon Farmer