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Workout of the Day: Friday July 26th

Power Snatch
Build to a Heavy Set of 5


6 Rounds:
8 Power Snatches (95/65)
8 Lateral Barbell Burpees

Brandon FarmerJuly 25, 2019
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Workout of the Day: Saturday July 27th

Brandon FarmerJuly 26, 2019
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Workout of the Day: Thursday July 25th

Brandon FarmerJuly 24, 2019

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