Workout of the Day: Sunday December 27
On the Minute x 8:
100m Run
8 Push Ups
Rest 2 Minutes
On the Minute x 8:
25 Double Unders
10 Sit-ups
On the Minute x 8:
100m Run
8 Push Ups
Rest 2 Minutes
On the Minute x 8:
25 Double Unders
10 Sit-ups