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Workout of the Day: Thursday June 11th


For Time:
800 Meter Run
30 Pull-ups
30 Wall Ball Shots (20/14)
400 Meter Run
20 Pull-ups
20 Wall Ball Shots (20/14)
200 Meter Run
10 Pull-ups
10 Wall Ball Shots (20/14)

Lee Wang MaltbieJune 10, 2020
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Workout of the Day: Friday June 12th

Lee Wang MaltbieJune 11, 2020
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Workout of the Day: Wednesday June 10th

Lee Wang MaltbieJune 9, 2020

Classes

Monday through Friday

CrossFit:

5am, 6am, 8am, 9am

12pm, 2pm, 4:30pm, 5:30pm

Olympic Weightlifting:

Tuesday & Thursday: 6:30pm

Hybrid Training:

Monday & Wednesday: 6:30pm

Weekends (CrossFit):

Saturday: 7am, 8am, 9am

Sunday: 8am & 9am

Open Daily

Weekdays: 5am-10am, 12pm - 730pm (*630pm close on Fridays)

Saturday: 7am-10am

Sunday: 8am-10am

 

21521 Surveyor Circle 1C, Huntington Beach, CA 92646

+ 1 714 880 9555

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