Workout of the Day: Sunday August 30

BURPEE MILE!!!

Join us at the beach (the gym will be closed) off of PCH and Newland.

Feel free to park at the gym at 830am and join us for a power walk to the beach or meet us directly on the sand at 9am.

-Distance will be marked.

-Compete individually or in teams of 2, 3 or 4 people

-Participants will complete a burpee and then broad jump for 1 mile

Brandon Farmer