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Workout of the Day: Sunday August 29

3 Rounds For Time:

100m Dumbbell Overhead Carry (50/35)

75 Double Unders

100m Dumbbell Overhead Carry (50/35)

25 Push-Ups

Brandon FarmerAugust 28, 2021

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Workout of the Day: Monday August 30

Brandon FarmerAugust 29, 2021

Workout of the Day: Saturday August 28

Brandon FarmerAugust 27, 2021

Classes

Monday through Friday

CrossFit:

5am, 6am, 8am, 9am

12pm, 2pm, 4:30pm, 5:30pm

Olympic Weightlifting:

Tuesday & Thursday: 6:30pm

Hybrid Training:

Monday & Wednesday: 6:30pm

Weekends (CrossFit):

Saturday: 7am, 8am, 9am

Sunday: 8am & 9am

Open Daily

Weekdays: 5am-10am, 12pm - 730pm (*630pm close on Fridays)

Saturday: 7am-10am

Sunday: 8am-10am

21521 Surveyor Circle 1C, Huntington Beach, CA 92646

+ 1 714 880 9555

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