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Workout of the Day: Thursday January 26

5 Rounds For Time:

10-8-6-4-2 Devil's Press

30 Sit-ups

50' Dumbbell Front Rack Luge

Dumbbells: (50's/35's)

Time Cap: 20 Minutes

Brandon FarmerJanuary 25, 2023
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Workout of the Day: Friday January 27

Brandon FarmerJanuary 26, 2023
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Workout of the Day: Wednesday January 25

Brandon FarmerJanuary 24, 2023

Classes

Monday through Friday

CrossFit:

5am, 6am, 8am, 9am

12pm, 2pm, 4:30pm, 5:30pm

Olympic Weightlifting:

Tuesday & Thursday: 6:30pm

Hybrid Training:

Monday & Wednesday: 6:30pm

Weekends (CrossFit):

Saturday: 7am, 8am, 9am

Sunday: 8am & 9am

Open Daily

Weekdays: 5am-10am, 12pm - 730pm (*630pm close on Fridays)

Saturday: 7am-10am

Sunday: 8am-10am

 

21521 Surveyor Circle 1C, Huntington Beach, CA 92646

+ 1 714 880 9555

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