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Workout of the Day: Monday February 5

Time

"Lego Land"

4 Rounds For Time:

25-20-15-10 Burpees Over Rower

500/450 Meter Row

75 Double Unders

Time Cap: 22 Minutes

*REPEAT FROM 2/22/23

Brandon FarmerFebruary 4, 2024
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Workout of the Day: Tuesday February 6

Brandon FarmerFebruary 5, 2024
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Workout of the Day: Wednesday January 31

Brandon FarmerJanuary 30, 2024

Classes

Monday through Friday

CrossFit:

5am, 6am, 8am, 9am

12pm, 2pm, 4:30pm, 5:30pm

Olympic Weightlifting:

Tuesday & Thursday: 6:30pm

Hybrid Training:

Monday & Wednesday: 6:30pm

Weekends (CrossFit):

Saturday: 7am, 8am, 9am

Sunday: 8am & 9am

Open Daily

Weekdays: 5am-10am, 12pm - 730pm (*630pm close on Fridays)

Saturday: 7am-10am

Sunday: 8am-10am

 

21521 Surveyor Circle 1C, Huntington Beach, CA 92646

+ 1 714 880 9555

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