Workout of the Day: Saturday July 26
Time
Metcon
For Time:
1 Mile Run
80 Toes To Bar
60 Overhead Squats (135/95)
80 Toes To Bar
1 Mile Run
Time Cap: 35 Minutes
*One Partner Works At A Time
*Split Work As Desired
Time
Metcon
For Time:
1 Mile Run
80 Toes To Bar
60 Overhead Squats (135/95)
80 Toes To Bar
1 Mile Run
Time Cap: 35 Minutes
*One Partner Works At A Time
*Split Work As Desired