WOD : Saturday April 11

Metcon

Teams of 2

5 Rounds For Time:
400m Team Run
10-8-6-4-2 Barbell Complexes (135/95)
6 Rope Climbs

1 Barbell Complex:
3 Power Cleans
3 Front Squats

Time Cap: 35 Minutes

*Partners Complete Full Barbell Complex, Then Switch