Workout of the Day: Saturday October 5th
Teams of 3 or 4
AMRAP 9
Max Meter Run
Directly Into...
AMRAP 9
Max Meter Row
Directly Into...
AMRAP 9
Max Cal Bike
Teams of 3 or 4
AMRAP 9
Max Meter Run
Directly Into...
AMRAP 9
Max Meter Row
Directly Into...
AMRAP 9
Max Cal Bike