Workout of the day: Monday February 18th

Every minute, on the minute, for 24 minutes (4 sets) of:

Minute 1 – 12 Dumbbell Push Press (50's/35's)
Minute 2 – 12 Box Jumps (24"/20")
Minute 3 – 75' Farmer’s Carry with Heavy Kettlebells
Minute 4 – 12/10 Cal Bike
Minute 5 - 12 Bench Press/ DB Bench Press
MInute 6 - 100m Run