Workout of the Day: Saturday March 7th
AMRAP 5:
50/35 Calorie Bike/Row
Max Power Snatches (95/65)
Rest 5 Minutes
AMRAP 5:
50/35 Calorie Bike/Row
Max Power Clean and Jerks (95/65)
Rest 5 Minutes
AMRAP 5:
50/35 Calorie Bike/Row
Max Deadlifts (95/65)
AMRAP 5:
50/35 Calorie Bike/Row
Max Power Snatches (95/65)
Rest 5 Minutes
AMRAP 5:
50/35 Calorie Bike/Row
Max Power Clean and Jerks (95/65)
Rest 5 Minutes
AMRAP 5:
50/35 Calorie Bike/Row
Max Deadlifts (95/65)