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Workout of the Day: Monday May 10


Power Snatch

Build to a Heavy Set of 2

AMRAP 13:

40 Air Squats

300/250m Row

20 Power Snatches (75/55)

Brandon FarmerMay 9, 2021Comment
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Brandon FarmerMay 10, 2021
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Workout of the Day: Sunday May 9: Happy Mother's Day!

Brandon FarmerMay 8, 2021

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