Workout of the Day: Sunday November 16
Rounds/Reps
Metcon
AMRAP 20:
15 Toes To Bar
75' Bodyweight Walking Lunge
15 Dual Kettlebell Deadlifts (70's/53's)
75' Bodyweight Walking Lunge
Rounds/Reps
Metcon
AMRAP 20:
15 Toes To Bar
75' Bodyweight Walking Lunge
15 Dual Kettlebell Deadlifts (70's/53's)
75' Bodyweight Walking Lunge