Workout of the Day: Thursday November 27
Time
Thanksgiving Metcon
Teams of 2
Team "Eva"
5 Rounds For Time:
800m Run
30 American Kettlebell Swings (53/35)
30 Pull-Ups
Time Cap: 40 Minutes
*Split Reps and Run As Desired (You Go I Go)
Time
Thanksgiving Metcon
Teams of 2
Team "Eva"
5 Rounds For Time:
800m Run
30 American Kettlebell Swings (53/35)
30 Pull-Ups
Time Cap: 40 Minutes
*Split Reps and Run As Desired (You Go I Go)