Workout of the Day: Saturday June 21

Time

TEAM WOD

For Time, In pairs

3 rounds 
10 Devil's Press @ 50/35 lbs x 2
20 Dumbbell Step Up Overs @ 50/35 lbs x 2
30 Toes to Bar
40 Dumbbell Squats @ 50/35 lbs x 2
50 Calorie Row

Athletes can split work as desired

Completion

ACCESSORY / EXTRA

Piston Row

3-5 x 10-16
Brandon Farmer