Workout of the Day: Saturday July 5

Rounds/Reps

TEAM WOD

AMRAP 25:

You go I go, Round for Round
3 Toes to Bar
6 Box Jump, Step Down
9 Kettlebell Swings @ 53/35 lbs

After every 6 Rounds, partners must stop the work and complete 100 double unders, share as desired

Completion

ACCESSORY / EXTRA

Heel Overs

3 x 5-10
Brandon Farmer