Workout of the Day: Saturday January 24

Time

Metcon

Teams of 2

4 Rounds For Time:
400m Team Run
30-24-18-12 Power Snatches
20 Synchro Toes To Bar
10 Wall Walks

Time Cap: 36 Minutes

Barbell Weights:
Round 1: (115/80)
Round 2: (135/95)
Round 3: (155/105)
Round 4: (185/125)