WOD: Friday February 13
CrossFit Open Workout 24.2
AMRAP 20:
300m Row
10 Deadlifts
50 Double Unders*
*75 Single Unders*RX (185/125)
*SC (135/95)
*Foundation (75/55)
CrossFit Open Workout 24.2
AMRAP 20:
300m Row
10 Deadlifts
50 Double Unders*
*75 Single Unders*RX (185/125)
*SC (135/95)
*Foundation (75/55)