WOD : Sunday February 22
Metcon
AMRAP 6 x 3 Rounds:
800m Run
40 AbMat Sit-Ups
Max Kettlebell Farmer's Carry (70's/53's)*
Rest 2 Minutes Between Rounds
*Carry In 25' Segments
Metcon
AMRAP 6 x 3 Rounds:
800m Run
40 AbMat Sit-Ups
Max Kettlebell Farmer's Carry (70's/53's)*
Rest 2 Minutes Between Rounds
*Carry In 25' Segments