WOD : Saturday March 28

Metcon

Teams of 2

4 Rounds For Time:
1,000/900m Row
25 Synchro Toes To Bar
40-30-20-10 Shoulder To Overhead

Round 1: (135/95)
Round 2: (185/125)
Round 3: (205/145)
Round 4: (225/155)

Time Cap: 32 Minutes
Lee Wang Maltbie