WOD : Sunday March 29
Metcon
For Time:
125/100 Calorie Fan Bike
100 Lateral Kettlebell Burpees
75 Dual Kettlebell Front Squats (53’s/35’s)
*Partition As Desired
Time Cap: 25 Minutes
Metcon
For Time:
125/100 Calorie Fan Bike
100 Lateral Kettlebell Burpees
75 Dual Kettlebell Front Squats (53’s/35’s)
*Partition As Desired
Time Cap: 25 Minutes