WOD : Monday April 13

Barbell Cycling

2 Sets:

:20 Max Hang Power Snatches (RPE 6)
:40 Rest

Rest 2 Minute

2 Sets:
:20 Max Hang Power Snatches (RPE 7)
:40 Rest

Rest 2 Minute

2 Sets:
:20 Max Hang Power Snatches (RPE 8)
:40 Rest

Reps

Metcon

On The Minute x 10:

40 Double Unders*
Max Snatches (185/125)

*60 Single Unders