WOD : Saturday May 2
Metcon
Teams of 2
AMRAP 24:
1200m Run*
6 Rope Climbs
30 Bench Press (155/105)
*You Go, I Go
*Complete Run In 200m Intervals
Metcon
Teams of 2
AMRAP 24:
1200m Run*
6 Rope Climbs
30 Bench Press (155/105)
*You Go, I Go
*Complete Run In 200m Intervals