Workout of the Day: Saturday October 25

Time

Metcon

Team Hero WOD "Chuck Heavy"

Teams of 2

For Time:
1,600m Row
100 Push-Ups
1,600m Run
100 Thrusters (45/35)
1,600m Row

Time Cap: 35 Minutes

*Split Reps As Desired
*Alternate 200m Runs For 1,600m Total