Workout of the Day: Sunday October 26
Time
Metcon
4 Rounds For Time:
20 American Kettlebell Swings (53/35)*
75’ Single Kettlebell Farmer’s Carry
20 Toes To Bar
75’ Single Kettlebell Farmer’s Carry
*RX+: (70/53)
Time Cap: 20 Minutes
Time
Metcon
4 Rounds For Time:
20 American Kettlebell Swings (53/35)*
75’ Single Kettlebell Farmer’s Carry
20 Toes To Bar
75’ Single Kettlebell Farmer’s Carry
*RX+: (70/53)
Time Cap: 20 Minutes