Workout of the Day: Tuesday November 4

Time

Metcon

For Time:

Buy In: 800m Run*

Directing Into...

4 Rounds:
2 Rope Climbs*
60’ Kettlebell Walking Lunge (70/53)

Directing Into...

Cash Out: 800m Run*

*RX+: 1,200m Run & 3 Rope Climbs

Time Cap: 20 Minutes

*2025 Desert City Classic Event #6
Brandon Farmer