Workout of the Day: Tuesday April 29

Rounds/Reps

METCON

Amrap 20

2, 4, 6, 8, etc etc
Power Snatch 135/95 lbs
Burpee Over Bar
18/15 Calories on a Machine* 

Comment Only

ACCESSORY / EXTRA

3 Sets

6 Prone Reverse Snow Angels
12 Band Face pulls