Workout of the Day: Saturday May 17
Time
TEAM WOD
20 Rounds
12 Burpees
12 Goblet Squats @ 53/35 lbs
Row for meters
Completion
ACCESSORY / EXTRA
Gorilla Row
3 x 10
Time
TEAM WOD
20 Rounds
12 Burpees
12 Goblet Squats @ 53/35 lbs
Row for meters
Completion
ACCESSORY / EXTRA
Gorilla Row
3 x 10