Workout of the Day: Saturday June 28
Rounds/Reps
TEAM WOD
AMRAP 35
10 Box Jumps, Step Down @ 24/20"
6 Handstand Push ups
4 Squat Snatch @ 135/95 lbs
RX+ 155/105 lbs
Completion
ACCESSORY / EXTRA
2-4 x 3-5 Reverse Snow Angels
Rounds/Reps
TEAM WOD
AMRAP 35
10 Box Jumps, Step Down @ 24/20"
6 Handstand Push ups
4 Squat Snatch @ 135/95 lbs
RX+ 155/105 lbs
Completion
ACCESSORY / EXTRA
2-4 x 3-5 Reverse Snow Angels