Workout of the Day: Saturday September 27

Time

Metcon

Teams of 2

[0:00 - 20:00]
For Time:
1000m Run*
80 Strict Handstand Push-Ups
1000m Run*
80 Thrusters (75/55)

[20:00 - 32:00]
On The 1:30 x 8 Rounds:
1 Thruster (Each)

*Partners Complete Runs As Alternating 200m
*Build On 2nd Part For A Partner Total
*Track Weight In Comments/Notes.
Brandon Farmer