Workout of the Day: Saturday February 7

Time

Metcon

Teams of 2

For Time:
300 Wallballs (20/14)
20 Rope Climbs*
1 Mile Team Run

*You Go, I Go (Except Run)
*Partition As Desired
*RX+: Legless Rope Climbs

Time Cap: 30 Minutes
Lee Wang Maltbie