WOD: Saturday March 21
Metcon
Teams of 2
16 Rounds For Time:
1 Snatch (185/125)
200m Run
4 Bar Muscle-Ups
*Partners Complete Full Rounds, Then Switch
Time Cap: 36 Minutes
Metcon
Teams of 2
16 Rounds For Time:
1 Snatch (185/125)
200m Run
4 Bar Muscle-Ups
*Partners Complete Full Rounds, Then Switch
Time Cap: 36 Minutes